Listen Top Shows Blog

Well-being Lessons From a Year of COVID | #7

Well-being Lessons From a Year of COVID | #7

Update: 2021-03-24

Share

Description

In this podcast, I reflect on personal experiences and observations about personal wellbeing during this year of COVID. What is the most important thing you've learned that you will carry over to the future?

Comments

In Channel

Always Make Your Fitness Easy | #16

Always Make Your Fitness Easy | #16

2021-04-3010:25

Fasting and Staying Healthy During Ramadan (Ft. Shahir Ali) | #15

Fasting and Staying Healthy During Ramadan (Ft. Shahir Ali) | #15

2021-04-2330:27

The Reality of Staying Motivated for Exams | #14

The Reality of Staying Motivated for Exams | #14

2021-04-1722:53

Exercising to Burn Calories is Useless (For Most of Us) | #13

Exercising to Burn Calories is Useless (For Most of Us) | #13

2021-04-1414:00

Your Health Habits Are Designed to Fail (And That's Normal) | #12

Your Health Habits Are Designed to Fail (And That's Normal) | #12

2021-04-1014:15

Going Viral on TikTok as a Malaysian Dentist (Ft. Dr. Gao Jye Teh) | #11

Going Viral on TikTok as a Malaysian Dentist (Ft. Dr. Gao Jye Teh) | #11

2021-04-0756:24

Handling a Mental Illness in University (Ft. Tash Binnie) | #10

Handling a Mental Illness in University (Ft. Tash Binnie) | #10

2021-03-3152:32

How to Make Social Media Less Toxic | #9

How to Make Social Media Less Toxic | #9

2021-03-2820:57

Focusing on YouTube Videos for Dental Students (Ft. RainaOnTheCusp) | #8

Focusing on YouTube Videos for Dental Students (Ft. RainaOnTheCusp) | #8

2021-03-2753:27

Well-being Lessons From a Year of COVID | #7

Well-being Lessons From a Year of COVID | #7

2021-03-2420:06

Balancing Life as a Doctor, YouTuber & Comedian (Ft. Dr. Kiran Morjaria) | #6

Balancing Life as a Doctor, YouTuber & Comedian (Ft. Dr. Kiran Morjaria) | #6

2021-03-2001:02:26

Q&A: Mindfulness, Habits, Small-Talk, Mental Health, Self-Sabotage & Life End Goal | #5

Q&A: Mindfulness, Habits, Small-Talk, Mental Health, Self-Sabotage & Life End Goal | #5

2021-03-1520:24

Life as a UK Pharmacist, Mental Well-being in a Pandemic & Fear of Judgment (Ft. Kimmy Pang) | #4

Life as a UK Pharmacist, Mental Well-being in a Pandemic & Fear of Judgment (Ft. Kimmy Pang) | #4

2021-03-1301:06:35

Becoming a YouTuber, Making Money & Mental Well-being (Ft. Mei-Ying Chow) | #3

Becoming a YouTuber, Making Money & Mental Well-being (Ft. Mei-Ying Chow) | #3

2021-03-0601:20:10

Getting into Medical School, Overcoming Rejection, Being a YouTuber & Fears (Ft. Kenji Tomita) | #2

Getting into Medical School, Overcoming Rejection, Being a YouTuber & Fears (Ft. Kenji Tomita) | #2

2021-02-2701:03:24

Building a Brand, Imposter Syndrome & Fear of Judgment (Ft. Yath Prem) | #1

2021-02-2001:00:17

00:00

00:00

x

Well-being Lessons From a Year of COVID | #7

Well-being Lessons From a Year of COVID | #7

Arun Jayaraj